So it looks as though a regular commitment on Fridays may be coming to an end and this means Friday could hold various new treats! I may offer a Mum and baby yoga class on a Friday morning OR A shorter pregnancy yoga class on Friday afternoons (1 hour) OR A shorter , 1 hour … Continue reading Free Fridays!
This is a lovely video made by the School of Bodywork, featuring me talking about the Indian Head massage course I teach there, and below check me out in action giving, and talking through, an Indian Head Massage. It is lovely : suitable for anyone , very accessible if someone is nervous or doesn’t want … Continue reading Meet me!
This one is for you if you have, or think you may have an abdominal separation ( diastasis recti)/ pelvic floor issues/ a feeling that something just isn’t fitting back together post giving birth! Space v limited so let me know soon if you are interested.
I have new courses in Newton Abbot of : 💛 Postnatal recovery and baby massage 💛 Mum and baby yoga 💛 Toddler yoga starting this April, and ongoing Sunday classes: 💛 Pregnancy Yoga 💛 Open Yoga I will be scheduling a Mums’ mini retreat soon, and a postnatal recovery yoga extended class focusing on healing … Continue reading New half term starting , classes for tiny people through to adults!