About me

img_7638.jpg

I am Jessica Healy, Founder of Jess Yoga and Wellness ( formerly Treetots yoga).

I grew up in Newton Abbot and then spent 19 years in the North West before returning here with my children in 2013. I love our busy, bustling town and all the wonderful places there are around it! I am priviledged and very happy to be teaching yoga here.

Qualifications and continuing professional development:

BSc (Hons) Applied Psychology;  PGDip Informal Education (Youth and Community Work); VTCT Level 3 Diploma Swedish Massage, Anatomy and Physiology; VTCT Level 3 Diploma Indian Head Massage; Reiki Cert. levels 1 and 2; Cert. Hands Free Massage ; Cert. Thermal Auricular Therapy (Ear candles); Cert. Advanced Indian Head Massage; Birthlight Baby Yoga Diploma ; Birthlight SMART Toddler Yoga certificate. Certificate in massage for pregnancy and labour (TEACH therapies). Birthlight Level 3 Advanced Baby Yoga. Birthlight Nurturing baby massage. Myofascial release for the pelvic diaphragm( School of Bodywork). Mindful rebozo, Closing the bones massage Level 1 and 2 ( Sophie Messager)

Yoga: Teenyoga and mindfulness 30 hour teacher training Nov 2015.  Yogacampus 30 hour Pregnancy yoga certificate April 2016 .Jivamukti yoga immersion with Emma Henry July 2016. Jivamukti one day urban retreat with Andrea Everingham (I organised this) Nov 2016.   Doug Swenson one day workshops 2015 and 2016. Santosa yoga camp 2015, 2016, 2017. Sundara yoga camp 2017. Surya yoga camp 2016, 2017. Yogacampus Total yoga nidra for children 1 day CPD 2017. British Wheel of Yoga 300 hour teacher training course ( currently studying).

Professional Bodies:

I am a member of Birthlight (www.birthlight.co.uk), meaning i have to adhere to their code of conduct and professional standards, and complete CPD points every year.

I am a student teacher member of the British Wheel of Yoga.

I am insured by BGI and the British Wheel of yoga.

My yoga journey:

I have been practicing yoga for around 18 years. I have been blessed to discover that becoming a parent has enhanced and deepened my practice of yoga.

I became Mum to a beautiful baby girl in 2010. She inspired me to train as a Birthlight baby yoga and SMART toddler yoga teacher, and brought a new passion for all things pregnancy, birth and baby! I had my second baby, a little boy, in December 2011. I returned to teaching when he was 7 weeks old so i was on the journey of baby-raising together with the Mums in my classes! I met so many wonderful people, both tiny and grown up, whilst teaching and massaging in Manchester, over three years i started to see siblings pass through my classes, whole families coming back for toddler yoga and mums return for pregnancy massage the second time around. This was particularly special as my own children were at the same age at this time.

In June 2013 i moved to Devon, where i grew up, with my Tots. I restarted my business here as well as rebuilding our family life in this beautiful part of the world.

I am also a qualified Youth and Community Worker , and for the 10 years prior to having my second baby I was working with young people who have disabilities, and their families. I love that some of these skills are transferred over to my current work.

I was working at a residential unit for adults with autism in 1998, when i first came across Reiki. One of my colleagues was using it on the residents, and i was impressed with how this calmed down a very highly strung, anxious man who had Asperger’s Syndrome. We got talking and he introduced me to his Reiki Master, Christine, who trained me in Levels 1 & 2. I have also trained with Colin Powell in Manchester.
I took a career break from my busy youth work job in 2005 and trained in Swedish and Indian Head massage, before taking time out to travel to India.

My interest in baby- related things led me to train as a specialist pregnancy and labour massage therapist. Along with post- natal massage, This accounts for a large part of my  client base. 

In June 2014 i trained with Birthlight to teach ‘Nurturing baby massage’, after massaging my own babies this was a very special course for me, enabling me to teach a separate class to mums and babies in the very early weeks, combining massage and yoga.

In October 2015 i trained with Teenyoga (www.teenyoga.co.uk) to teach yoga to young people aged 13-18. I am excited to take this work forward and bring together my background in youth work, education and yoga.

I am the tutor for the course in Indian Head Massage at the School of Bodywork in Exeter. This was a diploma course in Nov 2015, then changing to a certificate course in Feb 2017. I have taught 20 therapists Indian Head Massage.

(www.schoolofbodywork.com)

I trained with Uma Dinsmore- Tuli through Yogacampus in April 2016 to teach pregnancy yoga. This has enabled me to bring together my own practice, my interest in pregnancy work and my passion for yoga as a transformative practice for pregnant and postnatal women . I love teaching it!

In June 2017 I started my 300 hour yoga teacher training with the BritishWheel of Yoga, taught by Tara Fraser. Whilst on the course I will be teaching a weekly Sunday yoga session open to all, 7.15-8.45pm at King St Studios, Newton Abbot. 🕉

I am constantly updating my skills and knowledge in both yoga and massage: full list of qualifications and CPD above.

20 thoughts on “About me

    1. The Calmechanic Post author

      HI Ella, which class are you interested in? Sale or Hale? both are suitable for you and your 6 mth old. I have places in both at the moment, there are 3 weeks left of this block and its fine to join at any point in the block and just pay for the remaining ones. I will send you reg forms and info sheet for the relevant one- general info you should find on here.
      Best Wishes
      Jessica

      Reply
  1. Maryline

    Hey Jess, how are you? Lovely to browse your website and lovely words…
    I am after the contact info for that lady who did fertility acupuncture in Manchester who you used? Could you email them to me, a friend would need her help.
    Thanks very much.
    All ok here on Montreal, always in the go with Elise, Phil or visitors! Had a brill summer with one overnight in Manchester even! 2 weeks in France and camping in USA, close to us. Yoga is slow but good. I now know the map of the city yoga wise I need to exploit it!
    Hope you are happy and living peacefully after your big transition. Take care xxx

    Reply
  2. hazel

    I am staying in a holiday cottage in Halwell this week. Do you have any availability for a pregnancy massage in an evening please?

    Reply
    1. Jessica Treetots Post author

      Hi Hazel, sorry i only just saw this! Yes i could do Thursday or Friday evening? My number is 07707297316. You want me to come to your cottage? I also have space at Riviera Wellbeing in Paignton on Friday morning. Jessica x

      Reply
  3. Lana

    Hi, do you have any classes for a 2 year old. are the poses suitable for a 2 year old? we have tried the tiger in the tree hold and it seems to calm him.

    Reply
    1. Jessica Treetots Post author

      Hi Lana, im not running toddler yoga at present but i do plan to soon! Please subscribe to the blog and / or like my facebook page so you get updates when this happens. Thanks. Yes tiger in the tree is great until they get too heavy/ long for it! There are loads of fun things to do with 2 yr olds and yoga. You could always arrange a private lesson at home or with some friends also. Jessica x

      Reply
    2. Jessica Treetots Post author

      Hello Lana, im sorry i thoight i had replied before! I dont have a toddler yoga class running atm but hope to start one soon in newton abbot, if you subscribe you will hear any news x

      Reply
  4. lolamay21

    Hi me and a friend would like to book on your mum and baby yoga for a trial starting 24th may is this possible

    Reply
  5. Amanda Spooner

    Hi
    Please can you provide the dates of the upcoming postnatal recovery and baby massage class?
    Many Thanks
    Amanda

    Reply
  6. Jasmin Rogers

    Hello I was just wondering if you did yoga classes and if so we’re? As I would love to join I’ve done yoga twice now and absolutely love it

    Many thanks

    Reply
  7. Kelly Buckland

    Hi , I’m wanting to start yoga with my 2 and half year old , I suffer with vertigo I’m hoping yoga would help me with this , do you have any classes for the both of us and your prices please? Thanks Kelly

    Reply
    1. Jess Yoga and Wellness Post author

      Hi kelly, my new toddler yoga course starts tues 7th nov 10-10.45am for 4 weeks. £26 for the block. It would be great to see you? Its getting booked up already so let me jnow soon if youd like more info xx

      Reply
      1. Kelly Buckland

        Thanks for replying , I work Allday Tuesdays and Wednesdays so will have to give it a miss real good prices too thanks Kelly

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s